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Weight loss unlis

Belly fat is more than just a nuisance that makes your clothes feel tight. Fat inside the belly area is also termed visceral fat, and it is seriously harmful. This type of fat is a major risk factor for type 2 diabetes and heart disease, to name a few Many health organizations use BMI (body mass index) to classify weight and...
Walking on two legs. We hominids have been doing it for the past few million years. Consequently, it’s one of the things our species is best known for. For most of human history, walking and running were the only means of getting from A to B. These days, that’s no longer the case for most of us. That’s too bad because...
In this day and age, women’s bodies are no longer conditioned to only give birth and attend after their homes. Women are now independent, career oriented, and seek financial freedom. That is why, with dozens of tasks to do in one day, they may not always have enough time to take care of their bodies. A recent study found that 70% of...
In this day and age, women’s bodies are no longer conditioned to only give birth and attend after their homes. Women are now independent, career oriented, and seek financial freedom. That is why, with dozens of tasks to do in one day, they may not always have enough time to take care of their bodies. A recent study found that 70% of...
Do you want to lose belly fat without exercising? It is totally possible. What it takes is to have the right mindset and be able to do what it takes to achieve your objective. As we enter 2018, make a resolution how many pounds you want to lose within the first 3 months of the year and be determined...