WEIGHT LOSS

Because of the busier lives that we lead, we're eating larger portions of unhealthy food and exercising less and less. Being overweight is so common these days that it's starting to seem like the norm. Except that it isn't!We know deep down that being overweight will bring a whole lot of conditions into our lives that we could otherwise...
In this day and age, women’s bodies are no longer conditioned to only give birth and attend after their homes. Women are now independent, career oriented, and seek financial freedom. That is why, with dozens of tasks to do in one day, they may not always have enough time to take care of their bodies. A recent study found that 70% of...
In this day and age, women’s bodies are no longer conditioned to only give birth and attend after their homes. Women are now independent, career oriented, and seek financial freedom. That is why, with dozens of tasks to do in one day, they may not always have enough time to take care of their bodies. A recent study found that 70% of...
In this day and age, women’s bodies are no longer conditioned to only give birth and attend after their homes. Women are now independent, career oriented, and seek financial freedom. That is why, with dozens of tasks to do in one day, they may not always have enough time to take care of their bodies. A recent study found that 70% of...
Red Tea Detox is naturopath Liz Swann Miller's latest creation. She is most known for her “Red Smoothie Detox Factor” program from a few years ago, and this time she has some new twists to her body detox regimen. The following is a summary of Liz's “Red Tea” guide, plus our opinion on it. We obtained a copy of Red...
In this day and age, women’s bodies are no longer conditioned to only give birth and attend after their homes. Women are now independent, career oriented, and seek financial freedom. That is why, with dozens of tasks to do in one day, they may not always have enough time to take care of their bodies. A recent study found that 70% of...
Lose weight, eat well and feel great with this easy weight loss meal plan. This simple 1,200 calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week. Each day of this 7-day plan features high protein, high fiber foods (a combination that research shows...
Because of the busier lives that we lead, we're eating larger portions of unhealthy food and exercising less and less. Being overweight is so common these days that it's starting to seem like the norm. Except that it isn't!We know deep down that being overweight will bring a whole lot of conditions into our lives that we could otherwise...
Here are a few surprising Detox smoothies you may not have thought of that can help you on your way to Quick weight loss! Peanut butter and banana Believe it or not, this delicious energy boosting-smoothie’s secret is in the amount of protein it provides, it will make you feel full and energized, so it is perfect before you go to...
Is weight loss part of your new year's resolution? Trying to lose weight can feel confusing and overwhelming, especially due to the many weird diets, exercise routines, pills and shakes available in the market promising to deliver unrealistic results in a short time. It is quite easy to be misled by these alluring promises, which often lead to dangerous side...